Preparing for Tomorrow's Ride and Tomorrow's Sunset.

Len-bo's birthday; time to head down to Louie's for some seafood and liquid carbohydrates;

What an evening.

Many years ago seaplanes used to prowl the bay.

Great transatlantic Catalinas and other huge flying sea birds from the hangars in Manhasset Isle.

Some large seaplane activities continued until not that many
decades ago. Small seaplanes still fly in the summer.  

Cow Neck Cruiser with a View Ever So Slightly Haunted

What a fantastic opportunity to ride today. 59/60 F is rare as hen's teeth in February, but El Nino

Manhattan out there somewhere, calm,
tranquility and the occasional seagull back here.

strikes again and cyclists, runners and walkers made the most of it on every road.
A building breeze from the west/southwest provided some stiff resistance in places, but

I posted this on Dave B's ride site, but copy it here again as it kind captured some of the essence of today.

Rounding the point -- looking a little haunted
 from this vantage point.

Yes!  the great great outdoors. All its smells, light colors, breezes, twigs to avoid, potholes in all their glory, sights and more sights, and automobile slalom, hills, climbing breathless punishment— it has been a while since I faced off against real hills, real coasting downhill again, squirrels deciding whether it's worth a try to cross the road before the cyclist gets to the squirrel crossing vector. Melting snow fading in to February's end.

Note -- forgot to turn on Strava app after photos, so missed the last 7 miles which were interesting ones.

Haunteder and haunteder...

Good to be back on the rolling stock.

Hardware

Finally, Winter ... and Running in the Snow ... While it Lasts.

Looks like someone else has the same
idea not long  before me. A few inches of nice
crunchy snow doesn't mean you can't run.

The snow looked inviting. Not too deep, crisp, not slippery or slushy ... just the right kind of crunchy and impact softening texture. The still-relatively new Merrells on my feet that I had purchased for just this, were calling out for some snow action.

I looked at the soccer field with its clean unmarked expanse of whiteness and left the asphalt path like a bad habit. The Merrells have decent rubbery rebound on hard surfaces, but I much prefer trail over concrete and snow looked like it might do the trick.

Cruunch, crunch, chumpf, chumpf ... it takes a different gait, and it's a little harder work, but 1-to-2-to-3 inches is the right depth. It doesn't go inside the shoes and it doesn't require actual snowshoes.
Wow, this was actually great. stiffer work, but not as much work as running on a medium-soft sandy  beach, for example.

A little heavier going right here. Scrompf,
scrompf, scrompf.... (Temp 25F)

A month or so ago, as we in the Northeast enjoyed one "shorts only" warm December day after another, it seemed far-fetched to contemplate winter actually arriving, or even being "cold." With a strong El Nino in effect, December was doing a fair approximation of September/October, and warm running clothing just didn't seem needed or desirable.

But this had been a great running year for me -- the first like it since I recommenced running where I really felt like I'd miss it come the cold weather. After being ridiculously spoiled during November, December and January, running was getting in my blood, and part of my midday routine.

I was just expanding my temperature comfort zone from 84F to 25F (29C to -4C)

Normally I would switch over to doing surfing and windsurfing in winter, or mountainbiking this time of year, but this year I had a great routing going running, and I also need to stay closer to home on the weekends, making running and road biking the preferred activities.

But ... when you have been getting in outdoor trail runs in, 2-3 times a week, the dreadmill in the gym is not very appealing unless it's raining or well below freezing.

Could not stay on the beaten path for long. But it does have
a pleasing curve right here, doesn't it?

I had felt a bit ropey recently, but Zicam Cold Remedy had punched out a nascent cold bug, and I felt great again. A beautiful sunny 25F degree day with a light breeze just did not seem too cold to get in a run.

The winter-grade Nike Therma Fit pants and Asics cold weather running hoodie and running jacket I picked up on super sale price at Christmas were getting antsy in my bag waiting for cold weather—their conditions, and here it was.

What was I going to do, I'm a died in the wool outdoors exerciser, I looked at the sun, the light wind readings, and the forecast for foul weather the next two days (single digits fahrenheit), and said, "to heck with the gym, we're going running in the snow, again ... while it lasts."

Snow running. Actually kinda fun if it's not too deep. "Get it while it lasts."
(A week earlier and a lot warmer)